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A short, evidence-based guide on what actually helps, for anyone with cancer and anyone supporting them.
We asked people with cancer what they actually needed from the people around them, not what felt like the right thing to say, but what genuinely helped. This guide is what that research shows: a small number of things that make a real difference, and how to ask for them or offer them well.
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What you are signing up for
As well as the guide, you'll also start getting occasional emails from me: updates on cancer treatment worth knowing about, general information that might be useful whether or not cancer is part of your life right now, and a bit about my own work and the team behind it. Nothing frequent, nothing you didn't sign up for.